The best body conditioning dance classes designed to tone, strengthen and lengthen! Ballet Boot Camp:unique to City Dance Corps and is great for dancers of all levels. A ballet workout with a twist! Pilates:Mat class for all levels. Stott p ... [ More ]

The best body conditioning dance classes designed to tone, strengthen and lengthen!

Ballet Boot Camp:unique to City Dance Corps and is great for dancers of all levels. A ballet workout with a twist!

Pilates:Mat class for all levels. Stott pilates method incorporating bands, weight balls and more.

Power Barre:unique to City Dance Corps and is great for dancers of all levels. A 1 hour ballet barre class with the focus on muscle toning.
If you are looking for an alternative the gym, these classes:

*Incorporates ballet, pilates and yoga for a continuous fat burning workout
*Focuses on core strength and resistance training to lengthen and strengthen your body
*Reinforces technique and proper body alignment
*Leaves your body feeling worked and stretched [ Less ]